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Individual Nutrition & Wellness Services


An individual, one-on-one, experience to help you identify goals, understand options and discover possibilities for living a fulfilling life. The services I provide are designed to help guide and support individuals who are interested in making lifestyle changes, improvements or modifications in nutritional and other wellness-centered areas.

Functional nutrition counseling is especially beneficial and supportive for individuals who are suffering from (or at risk of developing) conditions related to:




















my practice is focused on assessing, evaluating and exploring your relationship with  nutrition, as well as other lifestyle influences, that impact your health every day. understanding how nutrition, mindfulness and lifestyle choices contribute to chronic health issues and preventive disease is at the center of what we will explore. To gain insight into how your mind, body and health are interconnected, we will use interactive tools, journals and established scientific data to better understand your individual needs, abilities and goals. Whether you opt for a short-term or long-term coaching plan,  you can expect that our time together will be spent using biofeedback, accountability, reflection, goal-setting and even some laboratory testing to peel back the layers and "unlearn" some of the influences that are negatively impacting your wellbeing.  By adopting new perspectives,  lifestyle habits and nourising food choices. you can begin to feel empowered to prioritize your health, every day.  

 

Vitamin Deficiencies

Chronic Fatigue

Chronic inflammation

Auto-immune related symptoms

Irritable Bowel Syndrome

Prediabetes & Diabetes Management

Lipid/Cholesterol Imbalance

Arthritis

Metabolic Disease Risk Reduction

Energy & Mental Focus

Adrenal Fatigue 

Leaky Gut Syndrome

Food Sensitivities & Intolerances

*A consultation is required before purchasing a service or package.*
This consultation is free and can be scheduled by clicking the button below.
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1 Month Plan

Personalized Nutrition Counseling

4 weekly one-on-one nutrition coaching sessions (in person or virtual). The duration of each session is 60 mins.

$249
(Enjoy a 15% discount when you pay in full)

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3 Month Plan

Personalized Nutrition Counseling

12 weekly one-on-one nutrition coaching sessions (in person or virtual). The duration of each session is 60 mins.

$599
(Enjoy a 15% discount when you pay in full)

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Single Session

Personalized Nutrition Counseling

Single one-on-one nutrition coaching session (in person or virtual). The duration of this session is 60 mins.

$75 / session
discounts are not available w/this option

Please Note:

For most nutritional coaching and wellness services, we will use non-invasive evaluation tools (such as food Logs, daily journals, food inventory, worksheets, etc...). However, if you are interested in taking your assessments further or if there appears to be a need for a more complex understanding of your health issues, labaratory tests for blood, hair and/or urine can be utilized. if Working Well Nutrition provides this service for you, there will be additional cost due to the lab expenses. however, if you have recent reports of similar testing from a lab or healthcare provider, we can certainly use them at no cost.  these tests are not a requirement, only an option. 



*Pricing listed on this page does not include any fees or costs that are associated with individualized lab tests that may be needed to fully evaluate your nutritional deficiencies and help to create specific program criteria. Any and all additional fees will require your approval and payment beforehand, if  applicable. 

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